How to Keep Your Dog Active and Healthy: A Comprehensive Guide

Reviewed By Tom •  Updated: 04/05/23 •  6 min read
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Dogs are known for their boundless energy, playful nature, and love for their humans. As pet owners, it is our responsibility to ensure that our furry companions stay active and healthy. Regular exercise and a well-balanced diet are two key components to keeping our dogs healthy and happy. In this comprehensive guide, we will discuss various ways to keep your dog active and healthy.

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How to Keep Your Dog Active and Healthy

Provide a Nutritious and Well-Balanced Diet

A nutritious and well-balanced diet is essential for keeping your dog healthy and active. Ensure that their meals contain all the necessary nutrients, such as protein, carbohydrates, fat, vitamins, and minerals. It’s essential to read the label of the dog food to ensure that it contains all the necessary ingredients.

Provide Fresh Water at All Times

Dogs require water to stay hydrated, and it is essential to provide them with fresh water at all times. Change the water frequently to avoid contamination and bacteria growth. 

Regular Exercise is Key

Regular exercise is vital for keeping your dog healthy and active. Daily walks, runs, or playing fetch are excellent ways to keep your dog moving. The amount of exercise your dog needs depends on their age, breed, and size. Consult with your vet to determine the best exercise routine for your furry friend.

Play Games with Your Dog

Playing games with your dog is not only fun, but it’s also an excellent way to keep them mentally and physically stimulated. You can play fetch, hide and seek, or tug of war. These games will help maintain your dog’s physical health and strengthen your bond with them.

Provide a Variety of Toys

Toys are an excellent way to keep your dog entertained and mentally stimulated. Make sure to provide your dog with a variety of toys, such as chew toys, puzzle toys, and interactive toys. 

Take Your Dog for a Swim

Swimming is an excellent low-impact exercise that’s suitable for dogs of all ages and sizes. It can help improve your dog’s cardiovascular health, strengthen their muscles, and improve their overall well-being.

Enroll Your Dog in Training Classes

Enrolling your dog in training classes is an excellent way to keep them active and mentally stimulated. Training classes can help improve your dog’s obedience and behavior, and provide an opportunity for socialization with other dogs. 

Take Your Dog for Hikes

Taking your dog for hikes is an excellent way to provide them with a change of scenery and a chance to explore new environments. Hiking can help improve your dog’s cardiovascular health, strengthen their muscles, and improve their overall well-being.

Provide Mental Stimulation

Dogs require mental stimulation to stay healthy and happy. You can provide mental stimulation for your dog by teaching those new tricks, playing games, providing puzzle toys, and taking them to new environments. 

Regular Check-Ups with Your Vet

Regular check-ups with your vet are essential to keep your dog healthy. Your vet can monitor your dog’s weight, assess their overall health, and provide recommendations for a healthy lifestyle.

Keep Your Dog’s Teeth Clean

Oral hygiene is just as important for dogs as it is for humans. Regularly cleaning your dog’s teeth can help prevent dental problems, such as gum disease and tooth decay. You can use a dog-specific toothbrush and toothpaste, or provide your dog with dental chews or toys that promote dental health. 

Trim Your Dog’s Nails

Overgrown nails can cause discomfort and pain for your dog, and may even lead to more serious problems. Make sure to regularly trim your dog’s nails to keep them at a healthy length.

Brush Your Dog’s Coat Regularly

Regularly brushing your dog’s coat can help maintain a healthy coat and prevent matting. It can also help distribute natural oils throughout the coat, which can improve its overall health and shine. Regular grooming of your dog’s coat can help prevent skin irritations and infections, and reduce the risk of allergies. For more information on how to properly groom your dog, visit, a reputable online resource for pet care tips and advice.

Protect Your Dog from Parasites

Parasites, such as fleas and ticks, can cause a variety of health problems for your dog. Make sure to protect your dog from parasites by regularly using flea and tick prevention products recommended by your vet.

Keep Your Dog’s Environment Clean

Keeping your dog’s environment clean is essential to their overall health and well-being. Regularly clean their bedding, toys, and food and water bowls to prevent the growth of bacteria and other harmful microorganisms. 

Monitor Your Dog’s Behavior

Monitoring your dog’s behavior can help you detect any changes in their health or well-being. If you notice any unusual behavior, such as lethargy or loss of appetite, consult with your vet to determine if there’s an underlying health issue.

Provide a Comfortable Sleeping Area

Dogs require a comfortable sleeping area to rest and recharge. Make sure to provide your dog with a cozy bed or crate, and place it in a quiet, comfortable area of your home.

Use Positive Reinforcement Training

Positive reinforcement training is an effective way to train your dog and encourage good behavior. Rewarding your dog for good behavior, such as obeying commands or learning new tricks, can help strengthen the bond between you and your furry friend.

Avoid Overfeeding Your Dog

Overfeeding your dog can lead to obesity and other health problems. Make sure to follow the recommended feeding guidelines for your dog’s breed and size, and avoid giving them table scraps or other human foods that can be harmful to their health.

Provide Plenty of Love and Affection

Last but not least, providing your dog with plenty of love and affection is essential for their mental and emotional well-being. Spend time playing with your dog, petting them, and showing them affection to strengthen your bond and improve their overall happiness.

Keeping your dog active and healthy requires dedication and effort, but the rewards are well worth it. By following these tips, you can ensure that your furry friend stays healthy, happy, and full of energy for years to come.

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Tom has always loved to write since he was little - he wanted to be either a writer or a veterinary doctor, but he ended up being a professional writer while most of his works are based on animals. He was born in San Francisco but later moved to Texas to continue his job as a writer. He graduated from the University of San Francisco where he studied biotechnology. He is happily married and a soon to be father!